Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your premier destination for physiotherapy and mobility restoration in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are dedicated to helping you regain your mobility, manage pain, and restore your overall function through expert assessment and personalized care.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced physiotherapists is committed to providing compassionate, evidence-based treatment tailored to your unique needs. We focus not just on alleviating symptoms, but on addressing the root cause to help you move better, feel better, and live life to the fullest.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to cater to various needs:
Musculoskeletal Assessment & Treatment: Our thorough evaluations identify the source of your pain or limitation. We utilize manual therapy techniques, therapeutic exercises, and modalities to reduce pain, improve joint mobility, and enhance muscle function.
Personalized Rehabilitation Programs: We design individualized exercise programs focusing on restoring strength, flexibility, and function. Our goal is to help you safely return to your activities, whether it's daily chores, work, or recreational pursuits.
Mobility Restoration & Movement Analysis: We specialize in improving your functional movement. Through detailed assessments, we identify movement dysfunctions and implement strategies to enhance your range of motion, balance, and coordination.
Post-Surgical Physiotherapy: We provide specialized care to aid recovery after orthopedic surgeries, helping you regain independence and mobility through guided rehabilitation.
Chronic Pain Management: Our holistic approach aims to manage chronic pain conditions effectively, empowering you with tools and strategies to improve your quality of life.
Workplace & Ergonomic Assessments: We can help identify potential risk factors in your work environment and recommend adjustments to prevent injury and promote well-being.
Whether you're recovering from an injury, managing chronic discomfort, or aiming to enhance your athletic performance, One Physio & Mobility Clinic is here to support your journey towards optimal health and mobility.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to our friendly team at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about our services or schedule your appointment today.
FAQ
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, sports injuries, arthritis, post-surgical rehabilitation, chronic pain, and mobility issues affecting daily activities.
How long does a typical first visit take?
A typical first visit includes an initial assessment and consultation, which usually takes about 60-90 minutes. This allows us ample time to understand your concerns, perform a thorough evaluation, and develop your personalized treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can access physiotherapy services directly without a referral from a doctor. However, some extended health benefits plans may require a referral for coverage. We can assist you in understanding your insurance benefits.
What should I bring to my appointment?
Please bring your valid health card, any relevant medical reports or imaging (X-rays, MRI), and your insurance information if applicable. If you have specific footwear requirements for your treatment (e.g., walking boot, brace), please bring those along.
How long does physiotherapy treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the home exercise program. Your physiotherapist will provide a more specific estimate after your initial assessment.